Feeling like my life is a bit chaotic, I thought I'd help reel myself in by focusing on some key things and by doing this, other things could fall into place. By creating this chart, my hubby will know what's on the menu and if so inspired to actually make the meals, I put the initials of the book and the pg of the recipe. (Fingers crossed on that one). :). I also have some bare minimum goals regarding exercises, chores, water, getting my apple cider vinegar in daily...(so good for you!).
Tuesday, May 7, 2013
Wednesday, March 20, 2013
Just in case you didn't know...this is not the way to lose weight. Just in case you were wondering, that's one snickers bar and 20 mini snickers and Reese's mini cups. This is hugely shameful but I hoping this embarrassment will help me to never repeat. After looking up the caloric info with my disappointed hubby :/ I took in ~1100 calories! And ~100 grams of sugar! There are no words....
Here we go again. I had the rudest awakening this AM and just taught myself why it's important to FRIGGIN keep track of what I eat! I can be as active as I want but the truth is, I justify my...over justify bad eating 'since I work out'. Time to get it together M!! I think I need to give myself a personal challenge to get back on track. Will post a challenge soon!