Sweetness concept

I recently ran across this statement but it took a few days for it to sink in... and subsequently blow my mind.

They said,(paraphrasing here) instead of giving into my cravings for sweets, I'm going to focus on the sweetness factors in my life. May that satiate my appetite.

Umm, wow! Talk about a mind body connection. If thinking of a different kind of sweet is able to stop my 12 o'clock cookie craving in its tracks, or the times where I graze office candy dishes, or when I feel a gorge session coming on, then I'm willing to try it.

Let's see how I hold up against the call.