Friday, April 29, 2011

6 Week Body Make Over Day 5 4.29.11

TGIF! Can I get an AMEN?!


One more day to go and I will have completed the 6 day mini makeover of the 6 Week Body Make Over Program.  And THEN I begin the actual 6 week make over program.

I've learned a lot in this short time.  I'm excited to become the lean and healthy person I've always wanted to be.  Someone whose diet is nutritionally excellent.  Someone whose diet nourishes her body in all the right ways.  Someone whose diet keeps her fit, strong and able-bodied, able-minded and abled in spirit.

Most importantly, someone whose diet helps her keep the promise of honoring the body God has given her. : )

Read these quotes.  They truly touched me and I hope they do the same for you.  If you're reading this and are lacking the motivation to get started on whatever program you choose.  Just do it.  I stumbled into this and am starting to pick up the pace.  Just put one foot in front of the other and before you know it, you'll begin seeing progress too. And  that progress will motivate you to keep on.



1 comment:

  1. Awesome, didn't realized you started a blog :) And good job for a week of your new diet. Keep up the good work ;)